Archive for the 'coaching' Category

Wonder Woman Wednesday- Nikki Buckelew

Written on May 23, 2012 at 11:49 am

bff nikki buckelew & allison crow

It is Wonder Woman Wednesday

Yeah… I’m totally profiling my bff and fellow coach Nikki Buckelew today.  She was my coach back in 2008 or something like that and she FIRED me as a client….because she wanted me to be friends. We were both at the time believing that clients couldn’t be friends.  We are totally over that and now share so much in life and have been collaborating and coaching one another ever since.

We are soul friends….sisters… travel and dream together…and we still coach one another by either hiring the other, or on a call saying…can …

Read More »

Hey YOU. This message is for YOU

Written on May 19, 2012 at 5:19 pm

Read More »

TBAs of an exhausted dog mom

Written on May 14, 2012 at 10:12 am

Leroy Brown Flanigin

It was an emotionally charged weekend….intense.  Friday, Bill mentioned going to look at rescue dogs…and something told me to check the Austin Boxer group…they were having a dog meet event Saturday…and I saw this face online and knew I had to meet him.

Saturday we met, applied, discussed, agreed, and then hoped. Sunday they came for the home visit…and Leroy Brown (formerly Amadeus) stayed.   Yesterday was a day of introducing dogs, and gently welcoming a new FORCE in to our peaceful home.  Daisy and Lulu are both small…and senior and totally effortless to care for. Leroy is big and …

Read More »

a journal from a retreat participant

Written on April 27, 2012 at 9:02 am

Dayhna Carroll Loving Your Living at the Coach's Renewal Retreat

I feel another shift happening. Me, my thinking, my world. I once wanted everything to be neat, with straight lines, and crisp. Everything is not designed that way. And, that is perfect too. I read my 2×3 cards today….

Ts
1. I am powerful
2. I am creative.
3. I make shit happen
4. I make mistakes with grace and comfort and love
5. I am good
6. I see with joy and love
7. I have vision
8. I move forward with ease.
9. I am safe.
10. I am free to move forward
11. God supports me in

Read More »

Manifesting and Meditating with Markers

Written on April 18, 2012 at 1:02 pm

marker manifestation

Whoa…totally hit the overwhelm state today. I had to get up and walk away from work–well, at least walk away from sitting at the computer doing nothing but worrying about the work I wasn’t doing.  I chose to go outside and do a little breathing, meditating, and drawing OUT of my visions and things I intend on manifesting to get back to center.

Cleaned off the hammock and cozied up with my notebook and markers…and here is what doodled out (including oak tree shadow):

That is me in the middle…and I started on the right and worked counter-clockwise (I tend …

Read More »