Archive for the 'Uncategorized' Category

Wonder Woman Wednesday- Nikki Buckelew

Written on May 23, 2012 at 11:49 am

bff nikki buckelew & allison crow

It is Wonder Woman Wednesday

Yeah… I’m totally profiling my bff and fellow coach Nikki Buckelew today.  She was my coach back in 2008 or something like that and she FIRED me as a client….because she wanted me to be friends. We were both at the time believing that clients couldn’t be friends.  We are totally over that and now share so much in life and have been collaborating and coaching one another ever since.

We are soul friends….sisters… travel and dream together…and we still coach one another by either hiring the other, or on a call saying…can …

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MY origional Wonder Woman- SARK

Written on April 11, 2012 at 1:59 pm


Check out all my SARK books napping in my hammock!

Yep…it is Wonder Woman Wednesday  again… sharing the magical wonder of amazing women!

I met SARK in the 1995 when I was living in Boulder, Co…at the very beginning of my self discovery journey.  I remember finding one of her books in a small local bookstore…and I felt like I’d just come across a long lost soul sister.  She was an artist, and a thinker, and a beauty-full FEELER! She was living a magic life– doodling, growing, being, laughing, smiling, and sharing her magic with the world! It was THEN I …

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Self Care

Written on April 9, 2012 at 10:28 am

Hank By KB

Here we are–all going about our busy lives– doing our work, taking care of our families- running our businesses, and sometimes even running our bodies.  Scurry here, scurry there, get this done, accomplish that, and remember that task– eat- watch a little tv and then hit the pillow to do it all again tomorrow.

And all the while the Universe- Source- God– your Inner Whisper is present– loving you and hoping you will notice her presence. What message is she lovingly wanting you to hear?

This winter has truly been a winter for me.  As a coach, facilitator, and teacher– …

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Guest post from my husband

Written on March 13, 2012 at 5:35 pm


Every year since I met my husband, he has participated in the Hill Country Ride for AIDS.  The first year I knew him, I had to work.  In 2007, 2008, 2009, & 2010, I also participated and raised funds.  Last year, I raised funds and volunteered at the finish line.

April is fast approaching and I’ve been involved in my work world, in the passing of my bestest dog pal, and I haven’t registered yet– and haven’t decided if I will ride or volunteer.  I’m sure my spirit will tell me at the last minute.  I’m fickle like that.

…but …

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Written on January 27, 2012 at 2:46 pm

…by my mentor Christina Merkley.

I received my Graphic Recording training with Christina… and recently, my Visual Coach certification.  She is renowned in both the Graphic Recording/Facilitation world, as in Transformational Coaching.

This post is printed with permission!

If the rise in my web traffic and email inquiries over the years is any indication (and I think it is) then appreciation and interest in “Interactive-Visuals” is exponentially rising.

As a senior Visual Practitioner (my love affair with the visual way of working began in grad school in San Francisco in the mid 90s) … I get all sorts of emails

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